Welcome to Warm Hands Doula

Bringing warmth to your birthing journey

Doulas are compassionate companions for new families, providing support through birth and the postpartum journey.

Whether you’re welcoming your first baby or your fifth, having a doula by your side offers comfort, reassurance, and guidance—helping you navigate this transformative time with confidence and ease.

Warm-Hands-Doula
Lilia-Rahimova-doula
About Me

Who Am I?

I’m Liliya, a certified doula serving Toronto and the GTA. I support families through pregnancy, birth, and the postpartum journey. My own birth experiences deeply inspired me to help others during this transformative time.
I provide calm, positive, and stress-free support, ensuring your birth day becomes a beautiful and empowering memory. Whether you’re welcoming your first baby or your sixth, I’m here to walk this journey with you.
As a doula, I help you trust your body and instincts. I offer personalized guidance during pregnancy, birth, and postpartum, tailored to your unique needs. I believe every family deserves love, care, and unwavering support. My goal is to create a gentle, reassuring, and empowering experience for you.
If you’re looking for a doula in Toronto and GTA, I’d love to connect. Contact me today to learn more about my services—let’s make your journey unforgettable!

what i do best

What Does a Doula Do?

01.
physical comfort

As your doula, I will guide you through techniques to ease discomfort during labor. Changing positions, practicing mindful breathing, massage, and many other comforting methods will be available to you.

02.
emotional support

Throughout your labor, I will be there to offer encouragement, reassurance, and a compassionate ear. You will never feel alone—I will support you emotionally, helping you stay strong and confident through every step of your journey.

03.
Information

I believe that knowledge is empowering. I will provide you with clear, concise information about what to expect during labor, birth, and the postpartum period. You will feel prepared and informed, allowing you to make decisions with confidence.

04.
communication

I’ll help bridge the gap between you, your doctors, and nurses, ensuring that communication flows smoothly and that you and your family stay updated and informed. By reducing stress and confusion, I make sure you feel heard and understood.

05.
Guidance

Whether you choose to breastfeed or formula-feed, I’ll be there to guide and support you. I’ll answer any questions, offer helpful tips, and ensure that you feel confident in your feeding choices and baby care.

06.
Baby Care

In those precious early days, I will guide you through caring for your newborn—teaching you how to bathe, soothe, and comfort your baby. I’ll be there to help you feel confident as you take on the beautiful and rewarding journey of parenting.

What-is-a-Doula

Gentle Care for Your Recovery

Selection of thoughtfully chosen products to support you during birth and the postpartum period

Postpartum Herbal Tea

A blend of three organic herbs designed to support uterine recovery, reduce inflammation, and promote gentle healing. This tea also has natural hemostatic properties to aid in postpartum recovery.

Midwifery Herbal Bath Soak

A nourishing mix of 12 organic herbs for a soothing postpartum bath. This blend promotes tissue healing, supports the body’s natural recovery, encourages the release of lochia, relieves tension and cramps, and restores a sense of lightness and well-being.

Organic Sitz Bath Blend

A carefully selected combination of three organic herbs recommended by midwives and gynecologists to promote healing and provide soothing relief after birth. This blend comes with easy-to-follow instructions for safe and effective use.

Belly Binding Wraps

A variety of postpartum belly binding options, including Bengkung wraps, 7-meter fabrics, 3.5-meter fabrics, and more. Each wrap is carefully handmade to ensure safe and effective belly support. Every purchase includes detailed instructions on proper use to promote comfort and healing.

I’d love to help you find the perfect support for your postpartum journey

Warm Hands Doula Services

Birth Doula Support

Birth is a profound and life-changing experience, and every journey is unique. With the right support, you can feel empowered, informed, and confident as you welcome your baby into the world.

Postpartum Doula Support

The postpartum period is a time of healing, adjustment, and profound transformation. With compassionate support, you can navigate this journey confidently, feeling nurtured, empowered, and deeply cared for as you bond with your baby.

Virtual Doula Support – Anytime, Anywhere

No matter where you are, you deserve unwavering support on your journey through pregnancy, birth, and postpartum. I am here to help you feel confident, informed, and empowered every step of the way.

Curated Birth & Postpartum Essentials

A selection of thoughtfully chosen products to support you during birth and the postpartum period, helping your body heal and restore balance naturally.

What People Are Saying

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